Monday, April 28, 2014

Bacon and Banana Muffins- Elvis Muffins

So recently, I found out that Elvis was a fan of peanut butter, banana and bacon sandwiches. In fact, it sounded like what I would like to have when I was pregnant! I was reading Make Ahead Paleo and this recipe really appeals to me. Savoury and sweet together.

It's one of those things that you will either like it or you don't. For us, this is a clear winner. The bacon really isn't that strong- it's just a topping, but the salt does brings the sweetness from the bananas a notch.

One thing I am happy with this recipe is the ratio between almond flour, coconut flour and arrowroot starch. I can almost see this as a base for other muffins and cakes. I increased the baking soda to 1tsp from 3/4 and it gave it a beautiful rise which is what I love. I usually find paleo bakes too dense for my liking but the baking soda helped makes it lighter.

Bacon and Banana Muffins (made 10 for us)
3/4 cup almond flour
1/3 cup coconut flour
2 tablespoon arrowroot starch
1 tsp baking soda
1 tsp cinnamon
pinch sea salt

4 eggs
2 tsp vanilla paste
2 tablespoon of maple syrup
2 bananas mashed
1/2 cup of coconut milk
1/4 cup coconut oil

3 strips of bacon- fried and cut in small strips or cubes.

Preheat Oven to 180C. Whisk dry ingredients together and wet ones separately. Then fold wet to dry. Spoon into muffin tins and top it with the chopped bacon. Bake for 20 minutes till brown!

 photo MTWsignature_zpsaefba23f.png


Kitchen Belleicious said...

oh you went there didn't you! You hopped on that bacon bandwagon with the muffins and i LOVE IT!

Little Corner of Mine said...

Interesting! Sweet and savory in one!

Sovania said...

Thank you for the good times on your blog. I often post to watch ( again and again ) these wonderful items you shared . Very interesting. Good luck to you!

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