Friday, March 07, 2008

Mango Chicken Wrap


Over the past year, I have learned to include fruits in meals. Not just in desserts but mains as well. For instance, having slices of pear in my pizzas (u just have to try it out!), in salads and now in a wrap.

I'm not sure where the inspiration comes from but it was probably from a magazine (possibly "ABC Delicious) while I was waiting in a queue. Nevertheless, this wrap makes a good brunch if not a meal by itself. Great for entertaining as well. We had a friend over from Adelaide a few months ago and I made this within 20 minutes. I wanted something quick as I would rather spend time with her than to slave over the kitchen stove. The chicken was bought and shredded the night before.

Mango Chicken Wrap
1/2 bbq chicken shredded
1 mango cubed
3 tablespoon of Mayo
Pepper
(pinch of chili powder) -omitted here but I tried it before and adds a bit of kick to it.
4 pieces of Corn wrap

Switch sandwich toaster on. Combine mayo, mango and chicken together. Add seasoning. Spoon 2 tablespoon of filling into the corn wrap. Fold it. Toast it for about 3-4 minutes while you assemble the salad.


Avocado and Feta Salad
Mixed salad leaves
50grams of feta
1 cubed avocado

walnuts crushed
2-3 tablespoons of olive oil

Toast walnuts in a pan with oil. Mix salad, avocado and feta together. Sprinkle walnuts onto the salad.

ps-when our friend came to visit, I omitted the walnuts (allergy) and added a drizzle of olive oil instead.


Thanks to Inspiredmumof2 for this award.



In a world of chaos, we have to remind ourselves to encourage peace. Here's the peace award to:

Precious Pea
Joe Lots of Cravings
Celine
Aimei

Pass it on! =)

18 comments:

  1. this definitely looks fast and simple..but the shredding im sure takes more then 10-15 mins rite?

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  2. My daughter will love, love, love this. Mango is her favourite fruit. Will pick up more mangoes today hopefully and have this over the weekend.

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  3. Thanks for the award...ermm...what should i do with it?

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  4. woo... I can have that for lunch. ;)

    Alexander
    Alex's World! - http://www.kakinan.com/alex

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  5. Hey, I've also included a fruit in my cooking today! Hmmm...I shall keep a suspense first since it will be some time before I post it! Refreshing mango wraps...yum yum!

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  6. Avocadoes and mangoes are not so unusual to include in a main savoury meal, especially in Indian food, for mangoes and European food for Avocadoes. Recipes looked great, definitely worth me trying them sometime.

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  7. I like mango, and it's marvelous to have it added to the chicken wrap.
    And thanks for the award ya.

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  8. Love your wrap, looks so adoring, fruits and meat, great combination!

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  9. Wow that sounds so good! I think I might make it for lunch!

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  10. I like the idea of fruits in my salad but I am still considering the adding of them to my savoury dishes.

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  11. Hmmm...fresh touch with Mango, I like that.

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  12. yum yum yum...brilliant idea..hmm maybe i can try with pineapple?...

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  13. I hafta agree with ya. Fruits and savouries go very well together.

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  14. WoW!THis really look simple enough.Will try them when im back at home. Hostel no utensils =p

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  15. Joe- I shredded the chicken the day before so it's quicker.

    singairishgirl- glad u made this! hehee. Too bad princess didn't like it in the end but hope u did =)

    alexender- oh yeah!

    hazza- Thai food as well I think.

    big boys oven- thanks!

    Jessy-yeah!!

    cynthia- took some thing before my head and tastebudes got around it but I'm so giad I did.

    jackson-u hv to tell me how it went.

    mochachocolata rita- Definitely! I think pineapple will be lovely too.

    lyrical lemongrass- i think I must be one of the last person in the world to realize that.. LOL.

    jojo- heheh.. thanks for visiting! Yeah! do give it a go!

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  16. yay! another handy n fast n convenient recipe. i would love to try out the mango wrap!

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  17. Oh I would love to try out this! Thanks for passing me this award. :)

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  18. Hi Daphne,

    We have chosen to highlight your Mango Chicken Wrap recipe (http://theduckquacking.blogspot.com/2008/03/mango-chicken-wrap.html) this week in our feature, the "FoodieView Meal Plan of the Week". We will not be reprinting it, rather we will be simply linking to it from our site. Could we also please have your permission to use the photo from that post for our feature? We would greatly appreciate it!

    If you would like more information about FoodieView, our Meal Plans of the Week or other ways to get involved with FoodieView, please do not hesitate to contact me.

    Thank you and Take Care,
    Michele

    Michele Robichaux
    FoodieView

    www.foodieview.com
    micheler@foodieview.com

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