I am so loving my copies of Australia Healthy Food Magazine. A friend recommended me (thanks Laynee- I know u r reading this!) and I got very addicted. It is MY kind of food magazine (I can see AR rolling his eyes because he thinks every food magazine is my kind).It is filled with lots of healthy facts and ways to prepare good tasting food without the scary amounts of calories. From suggested snacks that fill me up to quick dinners to health information, I read it from cover to cover.
This is what I picked up from one of the mag one day. Chicken Breast Stuffed with Semi-sundried tomatoes and chedder. For sides? I mashed potato with cream sweet corn. My friends, you know my pendent for sweet corn of course so this is NO exception.
A few minutes and then I turned sides. Oh, not forgetting the edges of course. Mashed the potatoes with the sweet corn instead of cream or butter and it was a steal.
And check out the little ruby tomatoes-aren't they calling for you?
Chicken Breast Stuffed with Semi-Sundried Tomatoes and Cheddar (Serves 2)
2 Chicken Breasts
30 grams of 98% fat free Semi Sun dried tomatoes drained
1 piece of cheddar
Seasoning
Preheat grill pan. Quickly cut chicken breast lengthwise, to open it up to a butterfly. Be careful not to cut through it. Place sundried tomatoes and cheddar in the cavity, seal it up with a toothpick. Season and rub olive oil on them. Place on grill and sizzle. Cook for around 5 minutes on each side and dont forget to sear the edges as well.
Mash 2 potatoes with a can of sweet corn. Season. Serve with salad on the side.
Chicken Breast Stuffed with Semi-Sundried Tomatoes and Cheddar




4 comments:
Gosh, you are in Australia for 10 years already! That's long.
I would love that creamed corn with mash. Happy Aussie Day!
I love your recipe. Can imagine how tasty it can be. I shall try it soon! The mash with sweet corn is a great idea, and I'm surprised I haven't tried that combo before. Yum! P/S. Happy Australia-and-you day!
I love all the Australian cookbooks - Donna Hay, Women's Weekly etc. I noticed that the food photography is really top notch! I love your colourful and healthy stuffed chicken =)
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