Monday, June 16, 2014

Pressure Cooker- Red Wine Lamb Shanks

I don't shy away from my meat. One of my favourite things to have during winter is a lamb shank. Given that we have a pressure cooker now, I tend to use it to cook lamb shanks rather than a slow cooker- somehow, I never get to prepare everything in the morning to make a nice melt in your mouth lamb shank!

There is a butcher near where we are that does a french lamb shank really well. He said 1 per person is plenty and so true that was. It had plenty of meat and I couldn't even finished mine. The magic of lamb shanks comes from using an acid to soften the meat and long and slow cooking time.

I like to serve mine with a big batch of vegetables. The best thing is that I pressure cooked it before I went to the gym. Switched the fire off, and away I went. When I returned, I turned it back on again for the last 30 minutes or so and it was just perfect.

This does make me think- do you use your slow cooker or pressure cooker more at home?

Melt in Your Mouth Red Wine Lamb Shanks (Serves 4)
4 Lamb Shanks
1 red onion diced
1 tablespoon of garlic
1 tinned of diced tomatoes
1 tsp of dried chill flakes
1 capsicum diced
1 carrot diced
1 cup of red wine
1 cup of beef stock

Brown lamb shanks first. Remove from heat and set aside. Saute garlic and onion till soft and add in all other ingredients. Simmer for a few minutes before adding shanks back on again. Place cover of pressure cooker on and cook for a good 1-1.5 hours. If you can, cook for another 30 minutes to make it really melt in your mouth. I turned it off at that point, went to the gym, came back, turned it back on and had a shower!

Then dinner was done!

 photo MTWsignature_zpsaefba23f.png


tigerfish said...

I don't have either! Dang! :(

Kitchen Belleicious said...

yum! What a dinner this is. Rich and tender meat at its best!

Nami | Just One Cookbook said...

Wow look at that! It looks so soft and I bet the meat comes off the bone... Looks delicious!

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