Tuesday, August 13, 2013

The Aftermath of Delivery- and Sweet potato and Coconut Balls

What a whirlwind three weeks. The promotion of a "parent" means we hardly have any sleep. They say sleep deprivation is the worse kind of torture and I think I understand why!

Many of my friends ask me if it was true that when a mum sees her baby, the pain is forgotten.  My answer to that is..... no. Contraction pain is like cramps, except it grows in intensity and later on, frequency. It is also called labour for a reason- pushing really takes energy and technique. The pushing pain is very different to contraction pains, since the theory is that we are working with the contractions to push. It takes stamina and strength. I was sweating buckets. Hubby told me after that the room was cool but all I recall was feeling really hot and sweaty.

The pain that I remember most is the recovery. Coming back from theatre, I had to wear special socks to prevent DVT. I have a borderline blood disorder that makes me slightly more susceptible to clots, plus the heavy duty epidural for the surgery means this risk has increased. The socks were uncomfortable and it came with a pump which is suppose to increase blood flow. I felt stuck to bed. Once the epidural starts wearing off, slowly and surely, I begin to feel the soreness and tenderness. One good thing is after delivery,the hospital staff is very willing to provide pain relief and at that point, I had to take some.

Holding Asher was difficult but I managed to later that afternoon and breast feeding began. It wasn't ideal as I couldn't begin breast feeding soon after he is born. Luckily though, Asher was keen and a few days later, my milk came in.

Within 6 hours, I managed to get out of bed and walked a couple of steps. The next day, I managed to shower. I still couldn't move smoothly and needed the midwife or hubby's help to carry baby to me. The pain in day 3 appears to be the worst, and I was tired easily even though all I did was to feed Asher , eat, sleep and walk around my room! However, by the end of week 1, while I was still waddling and feeling weak, I could get out of the bed smoothly.

Fortunately, physiotherapists at the ward provided ultrasound services which helped quicken recovery for tears. I stayed in hospital for 6 days (as Asher had jaundice) and I received physio treatment for 5 days. That, ice and pelvic floor exercises helped. Oh and a soft cushion on a hard chair!

While I did not forget the pain, I did not forget the joy either. I'm still a little in disbelief that we have a son. Or the amazement that he was in me just a mere 3 weeks ago. While I'm still not fully recovered, and goodness know when I can return to the gym, at least I can walk and move better now.

 To change the topic drastically, I wanted to share this recipe before I delivered. I made this in a week before Asher was born. When I was on leave, have plenty of sleep and had a big tummy. These sweet little things are kuehs. Kuehs are not really a dessert but a tea time treat. In all honesty, I have never had this kueh before. I saw it in the recipe book by Andrew Koh "Nonya Kueh Passions". I think it is probably a modern version of ondeh ondeh.

Chewy on the outside and a sweet red bean paste on the inside, I was pleased with the outcome. The recipe did not state how many one can made. It reckon I made 80 of them!! Hubby had to take them to work and I was giving them away to other friends.

Sweet Potato and Coconut Balls (Made 80)
500 grams glutinous rice flour
50 grams sugar
450 ml water
350 grams mashed sweet potato
100 grams butter

100 grams wheat flour
150ml warm water

100 grams desiccated coconut
pinch of salt
500 grams red bean paste

Mix desiccated coconut with salt. Set aside.

Steam or microwave the red bean paste so it is slightly warm and soft. Mine was a pre packaged from the fridge.

Mix wheat flour and warm water together till it form a cooked dough. Place this dough with rice flour, sugar, water, sweet potato and butter together. Blend till a dough is formed.

Divide dough into tablespoons. Wrap a tsp of red bean paste in the dough. Cook the dough in a pot of boiling water. It will float up when it is done. Coat it with desiccated coconut.

 photo MTWsignature_zpsaefba23f.png


Kitchen Belleicious said...

oh girl! i had those after my second baby and it lasted what seemed like forever but really just a few days! I love these balls! SUch a great idea using sweet potatoes and coconut. I have to try this for my kiddos

Janine said...

Congrats Daphne on a safe delivery and healthy Asher! Hope you're well on your way to recovery now and I know that he is and will be a huge bundle of joy for you and your hubby!

Joanne said...

I'm so glad to hear a REAL account of recovery after childbirth! I feel like so many people brush it off and it must be so disheartening when you don't just bounce back within minutes!

lena said...

yeah, i think these sweet potato balls are quite the same as ondeh2 except for the usual filling which we put palm sugar. You take care, daphne..hmm..sounds like you are missing gym too :)

Little Corner of Mine said...

I can't forget about the pain and recovery from my first birth as well. Thanks for sharing your experiences. The sweet potato balls look delicious. 80 of them, wow!

Nami | Just One Cookbook said...

It seems a lot to adjust and learn but you have a lot of time to figure out wtih Asher. :) Your sweet potato and coconut balls look so yummy! Love the mochi texture, very addicting!

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