Thursday, May 29, 2014

One Pot Chili

A blink of an eye and my little boy is now 10 months. Where did all the time go? I was cradling him in my arms in the hospital, and now he is on the move! Chasing me with his fast commando crawling/creeping and pulling himself up on the coffee table.

Parenthood never fails to amaze me. It totally tested my patience and endurance. It rekindled my love for coffee (even more so). It reminded me to be mindful and use my senses (after all, to a baby, everything is new). It showed me what unconditional love is. It demonstrated to me kindness and forgiveness. A baby (almost) always forgives.

I documented games we played when he was not even 6 months young. Now that he is four months older, I thought I might update the list.

- Chasey. He crawl and chase after me while I do the same to him.
- Tickling
- Songs and even more dancing. Asher really enjoys me singing to him.
- Reading and more reading.
- Puppet conversations
- Rolling a ball. Not necessary we rolling to each other. Sometimes, I roll the ball around him, or I bounce a ball in front of him.
- Using a tennis ball, brush or a feather to massage him.
- Obstacle courses. I use cushions and different objects to make it difficult to crawl to me.

Food wise?
- He is taking 3 meals a day and most often 1-2 snacks.
- He is eating lamb, beef, chicken, fish, quinoa, congee, and all sorts of vegetables. I still have to blend them but they are of a thicker texture.

- I have started using herbs like basil and dill and also spices such as cinnamon and non-spicy curry powder in some of his food. Surprisingly, he likes it!
- Finger foods of apples, cucumber, bread, rice cakes, plums and bananas.

I'm starting to think of different ideas for his snacks and cooking meals suitable for us as a family.

This recipe, was one of my experimentation. As I made this batch up, I thought to myself that it could suit Asher in the future. Perhaps without the chill but the paprika or just cumin might be suitable.

One Pot Chili (serves 4)
1 chopped red onion
1 tsp of minced garlic
1 red chill chopped
400 grams lean organic grass fed beef mince
1 tinned of diced tomatoes
1/2 tin of chickpeas or beans of your choice
1 tsp of tomato paste
2 tsp of paprika
1 tsp of cumin
1/4 cup of water or stock

To serve with: Avocado Tomato Salsa and a little parmesan cheese.

Saute garlic and onion. Brown mince. Add all other ingredients and simmer for a good 20-25 minutes. Pepper and salt to taste. Serve with salsa and cheese.

 photo MTWsignature_zpsaefba23f.png


Little Corner of Mine said...

Yes, time flies when raising kids. He will be waking in no time. :-)

tigerfish said...

He is eating well, and that is good news!

Sovania said...

Hi! I want to thank you for your great recipe! You really are a true leader! Congratulations and good luck.

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