My twist in this is to use chicken minced- making them into little meat balls first. First of all, chicken mince is leaner than pork mince and...also just because Woolworths had NO pork mince left when I did groceries that day. Why meat balls? For presentation and texture sake I suppose. There is more of a bite while eating meat balls then just saute minced meat.
We had it with rice but I pushed my rice aside and just savored the baked beans with chicken meat balls. No need for carbs with the baked beans I say!
Baked Beans with Chicken Meat Balls (serves 4-5)
1 red onion chopped finely1 tsp of garlic minced
2 red chilsl chopped
2 cans of baked beans reduced salt
1/4-1/2 cup of chicken stock
300 grams of chicken mince
1 tsp of sesame oil
1 tablespoon of corn flour
1 egg
3-4 tablespoon of chinese wine
2 tablespoon of soya sauce
Marinate chicken mince for around 20 minutes. Shaped into meat balls.
Saute onion, garlic and chili. Add baked beans and simmer. Add chicken stock if the mixture gets too thick. When it starts to boil, put meat balls in. Cover and cook for around 10 minutes. Check and flip meat balls over if needed. Cook for another 5 minutes or so, adding stock if required. Serve HOT with some veges and plain rice. Or if you are like me, eat it as it is!
5 comments:
Mmm this is soo good,must try soon!
Nice homey dish!
Normally just cook the bake bean with miced meat, onion, and prawns. Now I learn another method of preparing a simple meal.
Looks good and healthy!
Necessity (no pork mince) is the mother of invention (new recipe), yes? Looks delish! :D
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